Dietitian for IBS
Diet for IBS is the most effective element of therapy and is estimated to help significantly reduce or eliminate symptoms in up to ~80% of people. To start the low FODMAP diet recommended for this condition, it is worth choosing a dietitian specializing in IBS, which you will find in our office.
Up to 80% of people with irritable bowel syndrome experience a reduction in symptoms with diet.
Start IBS therapy with our dietitians!
We have over 7 years of experience in clinical dietetics, and each of our dietitians is a master with extensive knowledge and practice. We specialize in the low FODMAP diet in the dietotherapy of irritable bowel syndrome (IBS), SIBO, digestive system diseases and elimination diets.
Over 12,000 people have already benefited from our help with the low FODMAP diet!
Irritable Bowel Syndrome (IBS) – What is it?
Irritable bowel syndrome (IBS) is a chronic intestinal disorder characterized by abdominal pain, bloating, constipation, or diarrhea. Although IBS is not a life-threatening disease, it significantly reduces the quality of life of patients, causing discomfort and digestive problems. IBS often requires individually tailored therapy, including an appropriate diet and support from a specialist such as a clinical dietitian.
Symptoms of irritable bowel syndrome
IBS manifests itself with a variety of symptoms that may vary from person to person:
Abdominal pain
Gas and bloating
Constipation, diarrhea or alternating episodes
Symptoms become more severe after eating certain foods
General abdominal discomfort
Because of the nonspecific nature of symptoms, diagnosing IBS often requires ruling out other gastrointestinal conditions. Consulting a dietitian can help you find an effective way to manage your symptoms.
Diet in the treatment of IBS
The low FODMAP diet is one of the most commonly recommended dietary methods for treating IBS. It involves eliminating fermentable carbohydrates, which can cause intestinal symptoms such as bloating and diarrhea. A properly balanced low FODMAP diet can reduce IBS symptoms and improve quality of life.
During our dietary consultations, we help our patients understand which foods to limit and which to include in their diet to achieve lasting symptom relief. Our experience working with IBS patients allows us to tailor the diet to their individual needs.
Why is it worth using our services?
Our over 7 years of experience in clinical dietetics allows us to offer effective help to people struggling with IBS. We are specialists in the field of the low FODMAP diet, and over 12 thousand people have already used our services in the field of the low FODMAP diet transition. We offer an individual approach to each patient, which ensures personalized and effective therapy.
How can we help you during your visit?
We will review your test results
We will discuss with you the priorities for changes in your diet
We will prepare a supplementation plan
We will answer your questions - the visit lasts about 1 hour
We will guide you through the stages and principles of the low FODMAP diet
We will discuss other lifestyle factors that are important for IBS.
We will answer your questions!
IBS Dietitian - support in the treatment of irritable bowel syndrome in Wrocław and online
Irritable bowel syndrome (IBS) is a chronic gut disorder that affects many people around the world. It presents with abdominal pain, bloating, constipation or diarrhea, and general intestinal discomfort. Although IBS is not a life-threatening condition, it significantly reduces the quality of life of patients. This is why it is important to seek the advice of a specialist, such as an IBS dietitian, who will help develop an individual treatment plan and diet.
As an experienced dietitian specializing in IBS, I help patients not only manage their symptoms but also understand what factors may be exacerbating the symptoms. IBS can have many causes, including stress, poor diet, and even emotional issues. Working with a clinical dietitian allows for a holistic approach to this condition that includes both nutritional and lifestyle aspects.
In my work, I focus on an individual approach to each patient. I adjust the diet and supplementation plan to the health needs and dietary preferences. An IBS dietitian is a specialist who will help you understand what foods can cause symptoms and how to avoid those that worsen the symptoms.
The low FODMAP diet is one of the most effective treatments for IBS. It involves limiting the consumption of fermentable oligosaccharides, disaccharides, monosaccharides, and polyols—ingredients that can be difficult to digest and cause bloating, gas, and diarrhea. As a low FODMAP dietitian, I help patients go through this process step by step, tailoring the diet plan to their individual needs.
The low FODMAP diet is divided into three stages: elimination, reintroduction, and personalization. In the first stage, we remove high FODMAP foods from the diet to alleviate symptoms. Then, in the reintroduction phase, we gradually reintroduce these foods to determine which ones are causing symptoms. The final stage is personalizing the diet to maintain gut health with minimal IBS symptoms.
If you are looking for professional help in treating irritable bowel syndrome, it is worth using the services of an IBS dietitian in Wrocław. We offer individual consultations both in the office in Wrocław and online, which allows you to adjust your visits to your schedule. During the consultation, we discuss your ailments, lifestyle and eating habits to create a treatment plan that will be effective and easy to implement.
Working with an IBS dietitian not only provides support with your diet, but also education on how your lifestyle affects your gut health. Many people are unaware that regular meals, adequate sleep, and stress management can significantly reduce IBS symptoms.
As an experienced low FODMAP dietitian in Wroclaw, I have helped many patients with IBS regain control over their health. With my support, you can count on professional advice and an individual approach that will help you alleviate IBS symptoms and improve your quality of life.
IBS is a complicated disorder, but with the right diet and support from a specialist, it can be effectively managed. If you are tired of fighting the symptoms of IBS and want to finally feel better, please contact me. Schedule an online consultation or visit my office in Wrocław to start your path to health.